Local Pet Adoption

Before adopting, research what breeds might be the best for you and your household. Consider activity level, breed size, kids and other animals in the household. Read More »

GAPS Diet and Proper Supplements

As a GAPS (Gut and Psychology Syndrome) Diet Practitioner, I have developed a product line for proper supplementation based on my experiences working with clients. Read More »

Finding the Root Causes of Chronic Back and Neck Pain

Chronic back and neck pain have become so common, many people have come to just accept it and live with it as a normal part of life. Read More »

NewLife Expo Returns to Hotel New Yorker in October

The NewLife Expo, the nation’s long-running event focused on conscious living, will return to the Wyndham Hotel New Yorker October 18 through 20. Read More »

Liberty Science Center Fall Fest

Fall Fest, North Jersey’s ultimate autumn adventure, continues through the end of October at Liberty Science Center. Read More »

Natural Awakenings Hudson Launches New Community Website

Natural Awakenings has unveiled a brand-new, comprehensive online hub for all things healthy and sustainable in the Hudson area. Read More »

Nourished Festival Coming to Secaucus

Formerly known as the Gluten Free & Allergen Friendly Expo, the Nourished Festival will take place from 10 a.m. to 3 p.m. on October 5 and 6 at the Meadowlands Exposition Center in Secaucus. Read More »

Meet the Artists that Make the Art

The 29th annual Jersey City Art and Studio Tour (JCAST), the state’s premier arts festival, will take place from October 3 through 6th. Read More »

Tantalizing Tasty Tour Treat

The 10th annual Hoboken Food Tour, leaving at 2 p.m. every Saturday in October, focuses on family-owned businesses, where everything is still made by hand and patrons have a good chance of running into the owner. Read More »

Lighten Up with the Hoboken Comedy Festival

The 10th annual Hoboken Comedy Festival runs from September 30 through October 6, with 13 shows and more than 90 comedians at multiple venues around town. Read More »

Hoboken 5K to End Homelessness

A flat and fast costumed race through Hoboken with stunning views of the Manhattan skyline will take place at 10 a.m., October 26. Read More »

See Behind the Scenes of Hoboken Homes

The 33rd annual Hoboken House Tour, from 10 a.m. to 4 p.m., October 20, will feature homes and condos graciously opened to visitors to help raise funds for the Hoboken Museum. Read More »

Natural Awakenings Magazine Hudson County - October 2019

Read Articles from our October 2019 Issue Read More »

NJMOM Baby Expo

The NJMOM Baby Expo is an exclusive event for expectant and new parents in the greater New Jersey area from 9:30 a.m. to 1:30 p.m., November 3, at the Liberty House in Jersey City. Read More »

All You Need Is Love: New Book Reminds Us of Essential Truths

All You Need Is Love: The Importance of Transcending Spiritual Clichés and Living Their Deeper Wisdom shines a light on many popular spiritual myths with essays from various practitioners. Read More »

Animal Asanas: Goats on the Yoga Mat

By combining the already beneficial aspects of yoga, goat yoga amplifies the practice through the well-documented benefits of human and animal interaction. Read More »

Avoid Pesticides to Lower Kids’ Risk of Depression

Another reason to consider organics: A study of teens and preteens linked high exposure to pesticides to a higher risk of depression. Read More »

Boot the Bottle for Mental Well-Being

Study finds that men and women who have abstained from alcohol during their lives have the highest levels of mental well-being. Read More »

Consider Motherwort to Reduce Postpartum Bleeding

An injection of oriental motherwort can help decrease blood loss and other adverse events for mothers giving birth. Read More »

Diplomatic Freeze: Conflicts Heating Up Over Arctic Reserves

Scientists warn that the Arctic is heating up much faster than the world average because of rising greenhouse gas emissions. Read More »

Eco-Flossing: A Healthy Choice for Teeth and the Planet

Popular commercial flosses, some made of Teflon, leach chemicals into the body and don’t biodegrade. Here are some eco-friendly, greener choices for dental hygiene. Read More »

Fertile Fish: Unexpected Aquatic Rebound

Overfished and struggling widow rockfish are returning to the Pacific coast faster than expected, thanks to legal protections. Read More »

Fight MRSA With Herbal Extracts

A study finds that herbal extracts significantly reduced the ability of MRSA bacteria to grow and spread, a finding that may help develop new strategies against the superbug. Read More »

Humanitarian Plea: Environmental Destruction Tapped as War Crime

A group of 24 scientists is urging that environmental destruction in conflict zones be treated as war crimes by establishing a new protocol in the Geneva Conventions. Read More »

Jenny Odell on the Importance of Doing Nothing

Visual artist and writer Jenny Odell on her new book, How to Do Nothing: Resisting the Attention Economy, and why we must rebel against the seductive pull of 24/7 availability. Read More »

Melted Memorial: Vanished Ice Immortalized

Icelanders unveiled a plaque in an official ceremony in memory of Okjokull Glacier, or Ok Glacier, the first of its kind officially lost to climate change. Read More »

Mindfulness in the Classroom: Meditative Training Helps Kids Thrive

A grassroots movement towards meditation in the classroom is happening as emerging research documents the strong positive effects of mindfulness on children's developing brains. Read More »

Mouth Matters: A Holistic Approach to Oral Health

Holistic dentistry takes into consideration the connections between basic oral care and the overall health of our vital organs affected by the buildup of pernicious bacteria in our gums. Read More »

Mushrooming Problem: Climate Crisis May Promote Superbugs

A new analysis links climate change to the recent global rise of a multidrug-resistant fungal superbug, Candida auris. Read More »

Other-Worldly Rock: Extraterrestrial Matter Found on Earth

A 3.3 billion-year-old layer of rock has been found in South Africa that contains two types of insoluble organic matter, suggesting extraterrestrial origins. Read More »

Panther Power: Texas Pumas Counter Inbreeding

The endangered Florida panther has been saved from extinction thanks to the introduction of female Texan pumas. Read More »

Paws to Consider: Best Friends Waiting for Homes

When we rescue a shelter dog or cat, the life we save may be our own. National Shelter Pet Month offers a window into the physical and emotional health benefits of pets. Read More »

Reduce Kids’ Risk of High Blood Pressure With Maternal Vitamin D

Children born with low vitamin D levels, determined by the mothers' levels during pregnancy, have an approximately 60 percent higher risk of elevated systolic blood pressure. Read More »

Rethinking Our Stuff: Moving Toward a Circular Economy

The “circular economy” is all about rethinking the way we make stuff—designing products that can be reused and powering it all with renewable energy. Read More »

Runoff Results: Gulf Dead Zone Keeps Growing

Agricultural fertilizer runoffs from the Midwest are resulting in an algae-choked “dead zone” the size of Massachusetts at the mouth of the Mississippi River in the Gulf of Mexico. Read More »

Slow Food Takes Root: Global Movement on Fast Track

Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable. Read More »

Spinal Solutions: Chiropractic Care Yields Unexpected Results

Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations. Read More »

Superfund Success Story: Toxic Site Now Welcomes Walkers

A 47-acre contaminated Superfund site in Bellingham, Washington, has been cleaned up and now holds restored wetlands, walking paths, new trees and returning bird life. Read More »

Take Rosemary to Boost Memory, Mood and Sleep

Rosemary herbal supplements can help to improve memory and sleep, reduce anxiety and lessen depression. Read More »

The Art of the Nap: Unplugging From Life Without Apology

Allowing the time for daily naps might very well be one of the most beneficial acts of self-care we can give ourselves. Read More »

Tiny Scrubbers: Nanoparticles Purify Water

A chemical engineer who grew up in Tanzania has designed a water purification system based on nanomaterials that is being put into use throughout the country. Read More »

Try Fennel Oil to Fight Vaginal Yeast

Laboratory researchers have found that fennel oil has significant antifungal properties against vaginal yeast infections caused by Candida species. Read More »

Stop the Amazon Fires: Pressure the United Nations to Act

The Amazon rainforest is in a critical state of near-collapse with a record number of fires in Brazil this year—twice as many as in 2018—as the Brazilian government allows it to happen. Read More »