Love is who we are at the core essence of our being. However, life situations, abuse, trauma and emotional upset can cause us to disconnect from this core essence. These negative aspects of life can knock out the memory of our loving energetic core. To heal, we must bring love to all that is happening in our lives. Learning to come from love may be the most powerful reason for our existence.

According to David Hawkins, M.D., Ph.D., in his book Map of Consciousness, love frequency is at the level of 500, in his logarithmic scale of 0 to 1,000; 20 being shame and 1,000 being enlightenment. This love frequency is not just moments of being loving, but love consciousness. This love frequency is who we are being, no matter what is happening.

In difficult life situations, we can recall the memory of our love frequency within the core of who we are. Recalling this core love within, we can connect more consistently with our own loving presence. Do not give up on this. This simple recall technique will enable us to not react to life like a victim. We can come from this inner strength of our loving presence and have life respond to us.

We can be attuned to high vibrational frequencies to help us stay connected to the core of who we are. Frequencies such as 528 Hertz, often called the “love frequency”, can help us to maintain or retain a higher vibrational frequency. At this higher vibrational frequency, we are less likely to be pulled away from our core essence of love.

This vibrational frequency helps to reduce anxiety and stress with greater lung capacity for deeper breathing. Inhale love—exhale anxiety. It also helps control the thoughts in our minds to be more calming, with less fear and worry. Plus, this frequency helps us focus on tasks during the day and be in the present moment. Being aware of how our vibrational frequency affects us, we can take charge of how we respond to different life experiences. Awareness is key here. Being aware, we are more balanced to take charge and decide how to be. We no longer are victims, but the victors in our lives.

Research has shown the health benefits of vibrational frequencies of 423 Hertz and 528 Hertz, which reduce cortisol levels, destress the brain and increase sleep. 528 Hertz is also associated with longevity, because we are attuned to the vibrations of creation, nature and divine love that surround us all the time. The love frequency enables spiritual awakening. The vibrational frequency of love restores harmony, balance and order to our lives.

For more information, call 551-500-5011 or email [email protected].