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Natural Awakenings Hudson County NJ

Weight Loss

Acupuncture and Weight Loss

Oct 31, 2024 09:50AM ● By Anil Singh

In seeking effective weight loss solutions with acupuncture, many people explore various diets, exercise routines and lifestyle changes. When searching for a natural method to support

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Weighing in on Weight Loss

Mar 31, 2023 09:40AM

When we think to ourselves “I must lose some weight”, it is often in context of appearance, perhaps for an upcoming special event or to look great in a bathing suit

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Mindfulness-Based Weight-Loss Program Starts in April

Apr 01, 2022 02:57PM

Mindfulness is “the missing link to weight loss,” says Laurie Wasserman, co-founder of Absolute Nutrition, who along with holistic integrative healer Rachel Lee Cronin will lead a mindfulness-based weight-loss program beginning April 26.

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Dr. David Perlmutter
David Perlmutter on the Role of Uric Acid in Metabolic Health

Jan 31, 2022 09:30AM ● By Sandra Yeyati

In his latest book, Drop Acid: The Surprising New Science of Uric Acid, neurologist David Perlmutter shows how uric acid elevation is the centerpiece for metabolic dysfunction.

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Cords hooked up to a womens belly
AcuSculpt Is Natural Weight-Loss Therapy

Nov 30, 2021 10:05AM

Ani Baran designed and trademarked AcuSculpt as a natural alternative to traditional weight-loss treatment. “It’s scientifically targeted and aims to slim and tone using acupuncture immediately followed by a firm, pressured massage,” she says.

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Avocado sliced in half sitting on counter
Eat an Avocado Daily to Redistribute Belly Fat

Nov 30, 2021 09:30AM

The deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day.

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Runner jogging down stairs in park wearing athletic clothing
Lose Weight with Small Calorie Reduction

Oct 29, 2021 09:30AM

A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone.

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Weightloss before and after photo of a woman
Losing Weight Not Just About Calories

May 28, 2021 10:30AM

Among My Custom Nutrition's many specialties are troubleshooting fat loss, optimizing athletic performance, hormone testing and analysis and improving menopausal symptoms. They addresses various common conditions, from fatigue to autoimmune disorders.

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Natural Awakenings Magazine Hudson County - January 2021

Jan 14, 2021 05:47PM

Enjoy articles from our January Issue

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Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Jan 14, 2021 04:35PM ● By April Thompson

Healthy, effective, long term eating habits rather than unsustainable diets to help with weight loss and overall well-being.

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April 2024 Current Issue

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