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Natural Awakenings Hudson County NJ

September 2019

Venous Rising: Natural Help for Varicose Veins

Aug 30, 2019 09:30AM

Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing.

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Ayurvedic Cooking: Ancient System Restores Balance

Aug 30, 2019 09:30AM

Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes.

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The Power of Yoga: Tapping Into the Life Force

Aug 30, 2019 09:30AM

The many health benefits of practicing yoga, including protecting against loss of mobility, cardiovascular disease and depression, lowering elevated blood pressure and much more.

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Fairy Magic: Feeling Their Touch in Nature

Aug 30, 2019 09:30AM

Fairies are the heart and soul of living nature. To enter into a profound relationship with fairies, first we must believe in them—we must make-believe.

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Digital Kids: How to Click With Young Techies

Aug 30, 2019 09:30AM ● By Ronica O’Hara

Sound strategies from experts that parents can use to help kids navigate the electronic world we live in.

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Pet Peeve: Natural Remedies for Allergies to Furry Friends

Aug 30, 2019 09:30AM

Natural, alternative treatments for those who are affected by allergies from dogs, cats and other furry animals.

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