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Natural Awakenings Hudson County NJ

September 2019

Composting Workshops

Sep 06, 2019 05:05PM

As part of Jersey City’s compost drop-off pilot, Sustainable Jersey City (SJC) is leading a series of workshops focused on compost: how to make it, how to use it and how the compost drop-off pilot is closing the loop of food waste recycling in Jersey City.

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Eat Vegan Without Compromising Stamina

Aug 30, 2019 09:30AM

A new study shows that eating a vegan diet does not compromise endurance in runners.

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Be a ‘Warm’ Parent to Extend Kids’ Lives

Aug 30, 2019 09:30AM

Researchers have discovered that cold or unsupportive mothering styles can harm a child’s health into adulthood.

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Soak Up Rays for a Healthier Bowel

Aug 30, 2019 09:30AM

Regular exposure to sunlight can decrease the incidence of irritable bowel disease (IBD), including Crohn’s disease and ulcerative colitis, in children.

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Sleep Tight to Keep Ulcers at Bay

Aug 30, 2019 09:30AM

Sleep quality, including taking longer to fall asleep and waking more during the night, may be linked to the development of peptic ulcers.

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Try Maqui Berry for Dry Eyes

Aug 30, 2019 09:30AM

Maqui, black berries that grow wild in the rain forests of Chile and Argentina, show promise for relieving dry eyes and eye fatigue from excessive screen time.

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Lower Anxiety to Ease Allergies

Aug 30, 2019 09:30AM

Those suffering from anxiety or depression are more likely to have seasonal or chronic allergies.

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Be Wary of Dental Antibiotics

Aug 30, 2019 09:30AM

It has been found that preventative antibiotics prescribed by dentists for senior patients with specific heart conditions are unnecessary 81 percent of the time.

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Deathly Air Pollution: More Deadly Than Cigarettes

Aug 30, 2019 09:30AM

New research finds that toxic air is killing more people in Europe than tobacco smoking.

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Breathing Risk: Pollution Rises Across the U.S.

Aug 30, 2019 09:30AM

Air pollution in general worsened markedly across America between 2015 and 2017, likely due to raising temperatures from climate change.

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