Cancer in Pets~Fighting a Frightening Disease with Alternative Treatments

It’s important to understand that there are alternative treatments for pets with cancer, giving them the best chances to fight back. Read More »

Off To A Good Start ~ Tips For Setting and Achieving Meaningful Goals for the New Year

New Year’s gives us an opportunity to set new goals, spark big changes or make tiny adjustments that will make our lives better. Read More »

North Bergen Twins to Compete in Amazing Race

Identical twins Lulu and Lala Gonzalez, from North Bergen, New Jersey, are among the new teams competing in The Amazing Race’s 20th anniversary season, which begins this month. Read More »

Wellness Studios for Rent at ZenSpace

ZenSpace provides a solution to one of the biggest logistical and financial obstacles to teaching dance or wellness classes in Hoboken’s tight commercial real estate market. Its two studios are available for rental for classes, workshops, one-on-one practices and special events. Read More »

Arthur Vito, D.C., Takes Multidisciplinary Approach to Pain

Vito has practiced as a chiropractor for 15 years. He specializes in preventing, diagnosing and treating conditions associated with the neuromusculoskeletal system, such as sciatica, neck pain and arthritis pain, while improving patients’ functionality and quality of life. Read More »

Matcha on the Menu at The Grind Shop

Studies of matcha and its components have unearthed a variety of benefits, showing that it can help protect the liver, promote heart health and even aid in weight loss. Read More »

Khrystle Rea Offers Holistic Health Coaching

A certified holistic health and fitness coach and a Reiki master, Rea blends knowledge and personal experience to offer a unique holistic approach to helping women improve their dietary choices, exercise routines and spiritual well-being. Read More »

New Year’s Nourishment with Dusty

Whether you are looking to relax, relieve stress, sleep better, ease depression, reduce muscle soreness, increase circulation, recover from injury or just improve overall wellness, massage is beneficial for a myriad of ailments. Read More »

Herpes Cream Provides Natural Relief

Royal John’s Genital Herpes Cream is comprised of all-natural ingredients including echinacea, lady slipper, purslane, golden seal, lemon balm, witch hazel, licorice, tea tree and black cumin. Read More »

Don’t Ignore Diabetic Foot Problems

The nerve damage, called diabetic neuropathy, can cause numbness, tingling, pain or a loss of feeling in the feet. It can also lead to serious foot problems, says Dr. Margaret Portela, of Union City Podiatry. Read More »

A Better Morning Jolt: Healthy Coffee Alternatives and Hacks

While Americans love their coffee, a growing number of people are adapting their morning drink rituals to incorporate ingredients in search of additional health benefits. Read More »

Consider Basil to Fend Off Alzheimer’s

A natural compound called fenchol, found in basil and other plants, may help to reduce the risk of Alzheimer’s disease by preventing toxic proteins from accumulating in the brain. Read More »

Eat More Fiber to Avoid Liver Fat

Eating more fiber and produce containing vitamins C and E can lead to lower levels of liver fat, which is linked to nonalcoholic fatty liver disease. Read More »

Getting Personal About CO2: Tools to Help Track Our Carbon Footprint

Personal action is necessary to reduce carbon emissions. These resources, tools and tips can help us reduce our carbon footprint and lead a lower-carbon lifestyle. Read More »

Health in the New Year: 10 Top Wellness Trends for 2022

Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more. Read More »

High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat

With growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material. Read More »

Honeybees Dodge Parasites with Social Distancing

A study shows that honeybee colonies respond to infestation from harmful mites by varying space and interaction in the hive to increase social distance between the younger and older insects. Read More »

It’s Not the Heat, It’s the Humidity

The amount of vapor in the atmosphere is increasing, absorbing a greater amount of the infrared energy radiated off the planet’s surface than other greenhouse gases, thus trapping more heat. Read More »

Peter Russell on the Healing Power of Letting Go

In Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature, author Peter Russell reminds readers what lies at the heart of all spiritual traditions. Read More »

Pet-Pleasing Food Trends: What Dogs and Cats Will Eat This Year

Dog and cat food is becoming ever more humanized with owners increasingly demanding high-quality, sustainably sourced ingredients that are free of questionable byproducts for their pets. Read More »

Plastic is the New Coal

A new report has found that emissions from the plastic industry may be greater than those from coal-fired power plants by 2029. Read More »

Poachers Upsetting Ecological Balance

Researchers and experts are warning that illegal global wildlife trade impacts species, ecosystems and society in unsustainable ways. Read More »

The Electric Vehicle Revolution: Moving Toward an All-EV Future this Year

As global automakers begin switching over to electric vehicles (EVs), technological advances have improved the range, acceleration, fuel costs and purchase price of battery-powered vehicles. Read More »

Try Ear Acupressure for Seasonal Allergies

A study finds that ear acupressure can reduce allergy symptoms more effectively than an antihistamine, conventional medicine, herbs or regular acupuncture. Read More »

Try Lavender and Valerian to Ease Heart Fatigue

People with chronic heart failure often struggle with fatigue, making simple daily tasks difficult, but a new study suggests that lavender and valerian may help. Read More »

Turmeric Golden Milk

Switch up your morning coffee routine with this delicious, healthy recipe for Turmeric Golden Milk. Read More »

Tuskless Elephants Adapting to Poaching Scourge

As a genetic response to intense poaching for ivory, the amount of elephants born without tusks rose from less than one-fifth to nearly 50 percent. Read More »

Use UV Rays and HEPA Filters to Kill COVID-19 Virus

Research finds that ultraviolet (UV) light is effective at killing the COVID-19 virus and high-energy particulate air (HEPA) filters can remove COVID-19 particles from the air. Read More »

Whole-Person Fitness: Current Trends in Wellness Tools

Insiders agree that the idea of fitness is changing, and this means an exciting wave of trackers and apps that personalize wellness and provide support without pressure. Read More »

Why Words Matter

While communicating our words can be effective means of bonding, learning, teaching and healing, they can also be harmful, which is why it is important to remember the power they possess. Read More »

Zen Zone for Kids: Create the Perfect Calm-Down Corner at Home

Creating a calm space in the home for kids to decompress can help children become centered and manage their emotions in a healthy manner. Read More »