‘Habit Disruption’ Remedies Tense Posture
Oct 01, 2020 10:28AM
We all carry tension that translates into seemingly harmless postural habits, and over time those habits can lead to aches, pains and injury. Kevin Munhall specializes in Habit Disruption: He identifies those harmful habits, relieves the tension, and then teaches people to move the way their bodies were designed to move—with freedom and ease.
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