Oct 29, 2021 12:56PM
On the Tuesday after Thanksgiving (November 31), charities, families, businesses, community centers and students around the world will come together to celebrate generosity and to give.
Oct 29, 2021 12:52PM
Your participation takes just five minutes, and will give us a better understanding of what you need and how well we’re delivering on your expectations.
Oct 29, 2021 09:30AM
A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone.
Oct 29, 2021 09:30AM ● By Rachael Oppy
The right kind of exercise, particularly swimming, can help kids learn vocabulary better, suggests research.
A single dose of 100 milligrams of the compound L-theanine—the amount found in four cups of green tea—improved reaction times and working memory of men and women.
Eating foods high in flavonoids—the antioxidant-rich plant compounds found in strawberries, oranges, peppers and apples—can reduce the risk of cognitive decline by 20 percent or more.
Exercise, proper diet, low body mass index and abstinence from smoking and drinking correlate with decreased cancer incidence, even in those with a high genetic risk.
A Swedish method of building using cross-laminated timber (CLT) is emerging as a climate-friendly alternative to traditional, concrete-based construction.
Better recycling solutions are being introduced the remove the burden from the consumer and recyclers while making the process easier.
A study finds that about 1,300 invasive plants are sold at garden centers, nurseries and other retailers.
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Natural Awakenings, Hudson County NJ
