Jan 12, 2016 10:07PM
Healthy Additives for SeniorsTwo common vitamins are making headlines in medical research. A recent study published in the Journal of the Am...
Jul 09, 2015 11:01PM
By Paul WirthUpon reading or hearing the word posture, our bodies stiffen—we become less comfortable than a moment before. Unpleasant though...
Dec 02, 2013 02:19PM
Mood-Boosting Health TipsKim ChildsHappy though they can be, the holidays can leave some folks feeling overstuffed, overcommitted and especi...
Nov 02, 2013 05:30PM
The pomegranate (punica granatum) is a nutrient-dense, antioxidant-rich fruit that is symbolic of health and fertility. In season from Septe...
Oct 08, 2013 09:49PM
What is Feng Shui?by Stephanie SurachHis Holiness Grandmaster and Professor Thomas Lin Yun, a renowned feng shui master, once said, “Feng sh...
Sep 12, 2013 04:29PM
Check out these great yoga studios right here in Hudson County NJ! Drop by or call one of them today and give your bodysome much needed lov...
Jun 01, 2013 02:40PM
Why Men are Switching to Natural Skin CareAnna Soref Traditionally, we think of a man’s toiletry products as a bar of soap, shaving cream a...
May 23, 2013 02:39PM
Turn Back the Clock with New Treatments and BreakthroughsLinda Sechrist With aging still a largely mysterious process, current seekers of p...
May 12, 2013 04:46PM
It’s No Mystery: We Now Know HowKathleen BarnesMost of us like to think that we’ll be vibrant, energetic, smart and yes, gorgeous, until the...
May 10, 2013 04:37PM
A Holistic Approach to ParentingLisa Marshall For fourth-grader Skylar Shumate, a typical Tuesday looks like this. Rise at dawn for some toa...
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Natural Awakenings, Hudson County NJ