Jun 30, 2020 09:30AM ● By Melinda Hemmelgarn
Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.
Jun 30, 2020 09:30AM ● By Marlaina Donato
Tending to our own happiness begins by seeing joy not as a mood dependent upon circumstances, but as a spiritual discipline like any other. Here are ways to create more joyous moments.
Jun 30, 2020 09:30AM ● By Julie Peterson
Eco-friendly alternatives pet owners can choose for toys, homeopathic remedies, grooming, food and more for dogs and cats.
May 29, 2020 09:30AM
Natto, a fermented soybean dish of Japan, supports bone health in postmenopausal women by providing protection from fractures.
People that eat a plant-based, vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than others with diets that include meat and fish.
Research finds that the fat in olive oil increases the life span of cells, supporting the idea that a Mediterranean Diet can prevent age-related diseases.
When combined with standard Western pharmaceuticals, Gegen Quinlian decoction, a Traditional Chinese Medicine herbal mix, proves effective in treating ulcerative colitis.
Green spaces in cities such as parks, community gardens and tree-lined streets lower the rate of violent crimes, make communities safer and keep people healthier.
A study finds that genetic mutations linked to colorectal cancer can be caused by common gut bacteria carried by about one out of five people.
A high voltage can be generated from raindrops using a field-effect, transistor-style structure, reports a new study.
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