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Natural Awakenings Hudson County NJ

March 2020

Soothing Scents: Smells of Nature Lower Physiological Stress

Feb 28, 2020 09:30AM

Researchers find that natural scents can help to reduce stress.

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Eating Greener: Tips for Plant-Based Living

Feb 28, 2020 09:30AM

What to consider in buying, preparing, re-using and discarding plant-based food for green eating diets.

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The Roots of Good Health: Thriving on a Plant-Based Diet

Feb 28, 2020 09:30AM

Discover the many benefits of adapting a plant-based diet lifestyle and how to best get started with the right flavorful foods.

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Meatless Makeover: A Plant-Based Spin on Classic Dishes

Feb 28, 2020 09:30AM

How to turn classic meat recipes into healthy, plant-based versions without losing any taste or texture including vegan popcorn chicken, walnut tacos and mushroom, sage and onion Wellington.

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Vegan Fitness: A Healthy Choice for Body and Planet

Feb 28, 2020 09:30AM

A balanced vegan diet can provide everything an active body needs for muscle mass, stamina and recovery while lowering the risk of heart disease.

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Cold-Busters: Natural Remedies for Kids

Feb 28, 2020 09:30AM

Natural approaches and effective holistic home remedies for relieving cold and flu symptoms in children.

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Hemp Gets Hot: Meet the Hardest Working Plant on the Planet

Feb 28, 2020 09:30AM

Environmentally friendly industrial hemp has created high hopes among farmers, agricultural researchers, manufacturers and consumers.

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Ronnie Cummins on Growing a Movement

Feb 28, 2020 09:30AM

Human rights activist, journalist, author and co-founder of the Organic Consumers Association Ronnie Cummins on regenerative farming, organic food, climate change and the Green New Deal.

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CBD’s New Frontier: Help for Mental Health

Feb 28, 2020 09:30AM

CBD is known to help alleviate physical pain, but newer research shows its promising effectiveness as a remedy for mental health-related issues, including anxiety, depression and stress.

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Living In Synchronicity: The Power of Meaningful Coincidence

Feb 28, 2020 09:30AM

Synchronicities link us to an underlying order in the universe that is profoundly reassuring. Here are ways to encourage these moments to show up within our lives.

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Natural Awakenings, Hudson County NJ