Aug 01, 2020 08:39PM ● By Makiko Oka-Castro
Our gut is the center of our physical being. It begins when we are embryos, as a tube that pulsates with energy and then divides to create other organs, including our gut.
Jul 01, 2020 08:54PM ● By Makiko Oka-Castro
Your posture reflects your nature. It’s what allows your inner self to remain peaceful and content.
Jun 06, 2020 10:14AM
Natural Healing Arts focuses on a combination of Feldenkrais, reiki energy and the gut and psychology syndrome (GAPS) diet.
Jun 06, 2020 09:37AM
Do you think that our body, mind and soul are properly nourished by pizza, pasta, bread, pastries, cookies, pancakes, and the worst one of all—processed and synthetic sugars?
Feb 02, 2020 11:14AM
Before becoming a Gut and Psychology Syndrome (GAPS) diet nutrition consultant a few years ago, I did not understand the use of supplements.
Jan 02, 2020 07:30PM
You are responsible for maintaining your good health and balanced well-being. And the best gift to your loved ones’ happiness and peace of mind is to take care of yourself.
Dec 01, 2019 08:56AM
When I was a young dancer, I had a flat belly. And I was concerned that my belly would grow with age. As a Pilates exercise instructor, I examined many client abdomens, while seriously looking for solutions to keep their (and my) bellies flat.
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Natural Awakenings, Hudson County NJ
