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Natural Awakenings Hudson County NJ

January 2021

Natural Awakenings Magazine Hudson County - January 2021

Jan 14, 2021 05:47PM

Enjoy articles from our January Issue

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8 THINGS TO BE EXCITED ABOUT ON THE HUDSON IN 2021

Jan 14, 2021 05:45PM

Many projects that started last year will come to fruition in 2021, or be well on their way. We’ve gathered a list of our favorites here.

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Local Artists Commissioned to Paint Hoboken Utility Boxes

Jan 14, 2021 05:45PM

Art has been a special source of joy and inspiration in the pandemic, when many other avenues have been temporarily closed to us. One of the most widespread efforts to make life more beautiful through creativity—and, just as important, to support local artists and promote a worthy theme—have been popping up along Washington Street in the last two months were just completed.

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Dr. Olevia Metry Offers Relationship-Based Care

Jan 14, 2021 05:44PM ● By Kyle Hass

“I’m passionate about women’s health, preventative medicine through a healthy lifestyle— something people have been calling lifestyle medicine—and metabolic disease,” she says.

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Zoom Hip-Hop Offered for Kids with Disabilities

Jan 14, 2021 05:44PM

The purpose of the classes is to encourage physical fitness and enrich cognitive and psychological health, social activity and overall wellness in children who may otherwise not be able to participate in such programs.

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Foster or Adopt a Feline through JerseyCats

Jan 14, 2021 05:43PM

JerseyCats rescues felines from unsafe or undesirable situations, predominantly in Jersey City, Hoboken Union City and Weehawken.

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Climate Anxiety: Navigating Our Emotions as the Planet Changes

Jan 14, 2021 05:40PM ● By Sandra Yeyati

Many of us are anxious and fearful, prompted by the growing realization of being in a state of environmental insecurity caused by climate change.

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Staying Fit in 2021: Workout Trends Bend to the Times

Jan 14, 2021 05:34PM ● By Marlaina Donato

For 2021, fitness will be all about better health and inner peace through smaller workout classes, outdoor exercise sessions, remote coaching and cost-effective wellness apps.

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Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Jan 14, 2021 04:35PM ● By April Thompson

Healthy, effective, long term eating habits rather than unsustainable diets to help with weight loss and overall well-being.

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Integrative Hospital Care: Medicine Embraces Holistic Modalities

Jan 14, 2021 04:06PM ● By Marlaina Donato

Thanks to new research and rising patient interest, healing holistic therapies are increasingly being integrated in hospital care across the country.

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Natural Awakenings, Hudson County NJ