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Natural Awakenings Hudson County NJ

January 2020

Who Is Responsible for Your Health?

Jan 02, 2020 07:30PM

You are responsible for maintaining your good health and balanced well-being. And the best gift to your loved ones’ happiness and peace of mind is to take care of yourself.

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Longevity Through Hiking

Jan 02, 2020 07:25PM

I’m a volunteer trail supervisor for the New York–New Jersey Trail Conference. Now in its 99th year, the Trail Conference has more than 2,000 volunteers and maintains over 2,150 miles of public trails in the New York–New Jersey metropolitan area.

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Anonymous Donor Will Match Trail Conference Gifts in January

Jan 02, 2020 07:18PM

This year marks the 100th anniversary of the New York–New Jersey Trail Conference (NYNJTC), which preserved land and established trails to create natural sanctuaries in and around the city.

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Learn to Cook Healthy Ketogenic Meals

Jan 02, 2020 07:14PM

Hudson County Community College will offer a Ketogenic Healthy Eating class from noon to 4 p.m., January 5, with instructor Sami Khouzam.

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Hudson County Coalition for a Drug-Free Community Meets

Jan 02, 2020 07:09PM

The Hudson County Coalition for a Drug-Free Community (HCCDFC) will meet at 10 a.m., January 17, at the Hank Gallo Building, in Jersey City.

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Classes Forming for Shamanic Sound Journey

Jan 02, 2020 07:05PM

Urban Souls will present a Shamanic Sound Journey from 7 to 9 p.m. on the first Tuesday of every month, beginning in January.

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Learn to Practice the Sudarshan Kriya

Jan 02, 2020 07:02PM

The HBKN Meditation Club & Art of Living presents Secrets to Meditation, a Meditation and Breathing Workshop, from 7 to 8:30 p.m., January 8.

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Transformation in the New Year

Jan 02, 2020 06:52PM

As an alternative to stale New Year’s resolutions, join Ariel and Shya Kane from 7 to 9:30 p.m., January 6, at the Skyline Hotel penthouse ballroom and discover new possibilities for unprecedented success, ease and satisfaction.

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Start the New Year with a Nature Walk

Jan 02, 2020 06:47PM

The Bergen County Audubon Society annual New Year’s Day Nature Walk at DeKorte Park will look for shovelers, raptors, green-winged teal and other ducks and wintering birds.

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Winter Is Best Time for Preventive Foot Care

Jan 02, 2020 06:42PM

Podiatric physician Dr. Juliana Paternina, of Foot and Ankle Premier Specialists, says, “Our feet rarely get a break from the daily grind, yet like all body parts, they need regular maintenance if they’re going to serve us well into old age.”

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Natural Awakenings, Hudson County NJ