Oct 12, 2013 10:15PM
The Ins and Outs of Subluxationby Dr. Paul RosesA weak spine can actually make us sick, mostly due to subluxation. “Sub” means under, or bel...
Sep 12, 2013 04:29PM
Check out these great yoga studios right here in Hudson County NJ! Drop by or call one of them today and give your bodysome much needed lov...
Mar 11, 2013 02:49PM
Laughter Yoga First Cracks Us Up, Then Calms Us DownKim Childs Most yoga classes take place in quiet rooms full of earnest faces in various...
Feb 06, 2013 10:31AM
Physical Activity Key to PreventionNovember is National Diabetes Awareness Month, a reminder that by taking the necessary steps, many Americ...
Feb 04, 2013 01:47PM
A Holistic Alternative to AntidepressantsKim Childs Every day, millions of Americans turn to medication for relief from debilitating depres...
Feb 02, 2013 01:42PM
Six Ways to Burn Calories and Clean Out Your SystemAnnie B. BondThere are as many different types of exercise as there are ways to move. Alt...
Jan 30, 2013 02:52PM
A Handy Health Checklist for PregnancyAmy Linn Talk about a double-whammy. Pregnancy is not only the most critical time for establishing a ...
Jan 02, 2013 10:23AM
Health experts agree that many foods can play multiple roles in weight loss. Starting in the 1970s, natural foods advocate and journalist ...
Dec 19, 2012 02:27PM
Try These Tips for Better WorkoutsIt’s easy to take breathing for granted. But tune in to your breath—when, say, halfway through a sun salut...
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Natural Awakenings, Hudson County NJ
