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Natural Awakenings Hudson County NJ

February 2021

Bambino Chef’s Secret Ingredient Is Nutrition

Jan 29, 2021 01:22PM

As a certified chef and youth nutrition specialist, Rene Gonzalez knows that one of the best ways to get kids to eat healthy food is to get them involved in the preparation process.

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Joie de Vivre Green Pear Style

Jan 29, 2021 01:14PM

Green Pear Group has managed to stay open throughout the pandemic—“pivoting, twisting and twirling”—even though they had to furlough their staff for liability and health reasons.

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Live & Love NJ

Jan 29, 2021 12:53PM

Home is where the heart is. And judging from the real estate data, a lot of hearts have fallen for New Jersey.

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Busy Bee Offers Couples Cooking Class

Jan 29, 2021 12:47PM

Busy Bee Organics, in Jersey City, is serving up a three-course evening in for two from 6:30 to 8 p.m. on February 14. The class includes all ingredients and recipes, as well as a candle and flowers, for a special Valentine’s night staying in.

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Library Offers ‘Writing for Wellness’

Jan 29, 2021 12:44PM

Led by a social work professional, writing sessions will cover positive coping skills, self-care journaling, reflection activities and more.

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Restaurant Week Helps Jersey City Businesses

Jan 29, 2021 12:40PM

We need to support our local restaurants now more than ever, and Jersey City Restaurant Week is a great opportunity to do it. More than 100 restaurants will be offering lunch or dinner options as part of the event, which runs from January 26 through February 9.

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‘(R)evolutionary Love’ Class Promotes Healing

Jan 29, 2021 12:36PM

This deeply nourishing, insightful and healing practice was created to support you in showing up more wholeheartedly in the space of your relations—beginning with yourself, spirit and center

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Mama Strength Classes Offered Saturdays

Jan 29, 2021 12:31PM

“This online class is for all my mamas or soon-to-be-mamas,” Erin Livingston says. “We will focus on stretches, breathing exercises and strengthening that will cater to your body. All levels are welcome.”

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Eco Serein: Small Steps to Big Change

Jan 29, 2021 12:26PM

Eco Serein provides people with alternatives to plastics. “Our goal is to decrease the use of plastic and to show people that we can limit the amount of it on a regular basis,” Diana Spinka says.

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NamaStay Sobruary Challenge

Jan 29, 2021 12:22PM

Whether someone is already in recovery, sober-curious or just looking to swap a misused habit for something healthy like meditation or yoga, NamaStay has resources that can help.

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Natural Awakenings, Hudson County NJ