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Natural Awakenings Hudson County NJ

EARTH DAY 2023 INVESTING IN OUR PLANET

Earth Day April 22. An Earth Day Weekend Celebration from 8 a.m., April 16, through 8 p.m., April 17, will be held at the New Jersey State Botanical Garden amid the beauty of nature and a soothing respite from this busy world. Admission is free every day. Location: NJ Botanical Garden, 2 Morris Road, Ringwood

Earth Day 5K Jersey City, April 22. Come run the Earth Day 5K - Jersey City race in Jersey City this April.

Earth Day April 22.  A guided tour at the Ridgefield Park Nature Preserve! Bring your camera, binoculars and outdoor boots. Bring your binoculars and camera because you never know what you might see. Family-friendly event! Location: Ridgefield Park Nature Preserve, E Grand Ave, Ridgefield Park

Daffodil Festival & Earth Day Fair, April 23.  The Conservancy for Ridgewood Public Lands, the Parks and Recreation Department and Green Ridgewood will host a fun family event that will include many interactive eco-themed activities Location: Van Neste Square, Ridgewood Ave, Ridgewood

Earth Day Celebration in Hoboken, April 23. Earth Day Celebration and Folk & Bluegrass Festival   This FREE, family friendly, open air event will showcase green local businesses, artisans and engaging green and nature-themed activities for all ages. Location: 770 Jackson Plaza, Hoboken, NJ  

Paramus 2023 Earth Day Celebration, April 30. 2 p.m. The Paramus Environmental Commission (PEC) organizes this annual, community-supported event to highlight environmental issues, and provide education, information and resources for the community on environmental issues. Location: Paramus Public Library, 116 E Century Rd, Paramus

 

Five Healthy Habits for this spring season
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Spring allergies - Symptoms and how to manage it ?
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Explore Cherry Blossoms Locally in Northern New Jersey
As you see the Cherry blossoms bloom in the neighborhood yards, you start thinking about weekend friends and family trips to famous Cherry blossom trails. Read More »
Natural Awakenings Magazine Hudson County - April 2023
Enjoy articles from our April 2023 Issue Read More »
Enhance Health with Intravenous Nutrient Therapy
Intravenous (IV) nutrient therapy is a way of giving vitamins, minerals and other natural substances directly into the bloodstream instead of through the digestive tract. Read More »
Earth Day 30 Minute Reset: StressBusters Guided Meditation
Jacquie Bird will present Earth Day 30 Minute Reset: Stressbusters Guided Meditation on April 22nd at 10.00 am, 12.00 pm, 6.00 pm and April 23rd at 12 p.m., 2.00 pm. Read More »
Don’t Sweat the Small Stuff
For those that feel stressed, tired, anxious, or worried and can’t seem to shut off their mind no matter what they try, an Access Bars session Read More »
Sustainable Living Issue
April says, “I have a rainbow for each little child… I’ll give every rainbow away!” There is so much besides the rainbow that we can absorb Read More »
A NEW DAWN ON THE FARM FRONT
A New Dawn on the Farm Front: Stepping Away From Industrialized Agriculture
The COVID-19 pandemic uncovered weaknesses in the food supply system, such as supply chain vulnerabilities, and altered human behavior as more people started cooking at home and exploring healthier lifestyle choices. Read More »
De-Stress With Sauerkraut
De-Stress With Sauerkraut
A new study published in Molecular Psychiatry has shown that eating more fermented foods and fiber daily for just four weeks significantly lowered perceived stress levels. Read More »
Exercise for the Brain
Exercise for the Brain
Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive function. Read More »
Gas Stove Pollution Goes UnnoticedA
Gas Stove Pollution Goes Unnoticed
A new study published in Environmental Science & Technology finds that gas stoves frequently leak dangerous pollutants into the kitchen. Read More »
Insect-Inspired Drones Build Structures
Insect-inspired Drones Build Structures
Two London-based roboticists, Mirko Kovac and Robert Stuart-Smith, have developed new technology that mimics the way bees work together to build a structure. Read More »
Invasive Wild Hogs Pose Numerous Threats
Invasive Wild Hogs Pose Numerous Threats
There are approximately 6 million non-native, feral pigs in the United States that are destroying crops, native animals and pose risks of giving diseases to humans. Read More »
JEFF MOYER
Jeff Moyer on Farming for Human and Planetary Health
Jeff Moyer is CEO of Rodale Institute, which champions regenerative organic agriculture through scientific research, farmer-support programs and consumer education. Read More »
KID-APPROVED AUTISM DIETS
Kid-Approved Autism Diets: Strategies to Optimize Nutrition and Acceptance
For parents of children with autism, learning to manage this condition requires a multidimensional approach, including consideration of food and nutrition. Read More »
Lowering the Carbon Footprint of Batteries
Lowering the Carbon Footprint of Batteries
A Swedish battery manufacturer, Northvolt, in partnership with Stora Enso, one of the largest private forest owners in the world, has developed a battery for electric vehicles. Read More »
Muscular Recovery
Muscular Maintenance 101: How to Repair Muscles After Exercise
In any fitness regimen, rest and muscle recovery are just as important as strength training or cardio workouts. Here are a few scientifically proven approaches that promote tissue repair. Read More »
OUTDOOR SAFETY FOR PETS
Outdoor Safety for Pets: Helpful Tips to Navigate Hazards
With diligence, protecting our furry best friends can become second nature as we safely enjoy the great outdoors together with our pets. Read More »
Pomegranate May Offer Skin and Gut Benefits
Pomegranate May Offer Skin and Gut Benefits
Pomegranate fruit has been widely used in traditional medicine, and a new, randomized, double-blind, placebo-controlled study published in the Journal of Clinical Medicine looked at the effects of taking pomegranate extract for a period of four weeks on different aspects of skin and gut health. Read More »
Possible Links Between Veggie Diets and Depression
Possible Links Between Veggie Diets and Depression
Plant-based diets have been associated with several health benefits, but not much is known about their effects on mental health. Read More »
Rebuilding Coral Reefs With Sound
Rebuilding Coral Reefs With Sound
Rapid ocean warming and other effects caused by climate change have stressed and degraded corals around the globe, and scientists have been studying ways to rebuild, manage and conserve these vital ecosystems. Read More »
Screening Children for Anxiety
Screening Children for Anxiety
A common mental health condition in the U.S., anxiety disorder involves excessive fear or worry that manifests as emotional and physical symptoms. Read More »
Sushi Bites
Sushi Bites
Try this nutritious and delicious recipe from this month's Conscious Eating section! Read More »
TIPS TO SHRINK YOUR FOODPRINT
Sustainable Eating: Tips to Shrink Your Foodprint
To get a fuller picture of our food-related environmental impacts, we need to take into consideration the many variables associated with the production, transportation and consumption of food. Read More »
Sustainable Grocery Shopping
Sustainable Grocery Shopping
There are many ways to be environmentally responsible when shopping for food. Here are a few tips to reduce your food foot print. Read More »
The Earth as a Muse
The Earth as Muse: Inspiration Meets Conservation
The Earth is both our mother and our muse, sustaining our lives and blessing us with beauty when we make time to notice her perpetual creative forces. Read More »
Young Climate Activists
The Winds of Change: Young Activists Pursue Climate Justice and Green Living
Born in the mid-to-late 1990s up to the early 2010s, Generation Z environmental activists agree that urgent action is needed to achieve climate justice, and they’re willing to do what it takes to get results. Read More »
Clean water, food and air of toxins
Toxic Overload: How to Clean Our Water, Food and Indoor Air
While our bodies are not designed to handle the accumulation of industrial chemicals, pesticides, pharmaceutics and radiation that seep into our personal space, we can take measures to reduce the assault and protect our health. Read More »
UNWRAPPED EGG ROLL NOODLES
Unwrapped Egg Roll Noodles
Try this nutritious and delicious recipe from this month's Conscious Eating section! Read More »
In-Print, Community, Green Living green living Earth Day Earth Day 2023 Sustainable Living Issue

April 2024 Current Issue

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Natural Awakenings, Hudson County NJ