Brett Cotter, the founder of Stress Is Gone, is conducting a 30-hour certification program for the stress-reduction program from 6:30 to 7:30 p.m. Wednesdays from February 15 through May 10 online via zoom. It guides participants step-by-step in mastering the Stress Is Gone method. The program empowers students to stop stress in seconds; release anxiety in minutes; heal trauma naturally; and stop negative thinking quickly.

An additional 18 hours of training includes attendance at live Stress Is Gone meditation classes and other Live Stress Is Gone training. Certification includes lifetime access to the Stress Is Gone masterclass and three weekly meditation classes that meet on Monday, Wednesday, and Friday at 9 a.m. via Zoom.

Cotter says, “Stress Is Gone certification is perfect for people who are ready to break free from stress and anxiety; heal trauma naturally; reconnect to source; embody self-love; and better their own lives and those around them.” The core modality is certified by the American Institute of Stress and the company is accredited by the International Mindfulness & Meditation Alliance.

Cost is $977. Scholarships are available for veterans, first responders, frontline healthcare workers, and inner-city teachers. For more information, call 833.867.3529, email [email protected], or visit StressIsGone.com.